Importance about personal hygiene

Importance about personal hygiene Don’t share cups and utensils Wash your hands often with soap or hand sanitizer. Always throw your tissues in the rubbish bin. Cough or sneeze into your elbow. Stay 2 meters away from people you don’t know. Before you eat always wash your hands washing the body often. ... If this happens, a swim or a wash all over the body with a wet sponge or cloth will do. cleaning the teeth at least once a day. ... washing the hair with soap or shampoo at least once a week. washing hands with soap after going to the toilet. washing hands with soap before preparing and/or eating food.